Some differences between Traditional Chinese Medicine (TCM) and Western Medicine

Traditional Chinese Medicine (TCM) and Western Medicine differ in several key aspects:

1. Philosophical Basis: TCM is based on the concepts of Yin and Yang, Qi (vital energy), and the Five Elements theory, while Western Medicine is grounded in scientific principles, anatomy, physiology, and evidence-based practices.

2. Approach to Diagnosis: TCM diagnosis involves examining the patient's pulse, tongue, and other physical signs, along with asking about symptoms and medical history. Western Medicine relies heavily on laboratory tests, imaging, and clinical examinations.

3. Treatment Methods: TCM treatments include acupuncture, herbal medicine, cupping, Moxibustion, Tuina, Guasha, Qigong and diet and lifestyle guidance, aiming to restore balance and harmony in the body. Western Medicine primarily uses pharmaceutical drugs, surgeries, and interventions based on scientific research and clinical trials.

4. View of Disease: TCM views illness as an imbalance or blockage of Qi and blood, whereas Western Medicine typically identifies diseases as specific pathogens, biochemical imbalances, or structural abnormalities.

5. Preventive vs. Reactive: TCM often emphasizes preventive measures and lifestyle adjustments to maintain health and prevent disease, while Western Medicine focuses more on treating symptoms and diseases after they occur.

6. Cultural Context: TCM is deeply rooted in Chinese culture and has been practiced for thousands of years, while Western Medicine has evolved from ancient Greek and Roman medical traditions and has become the dominant medical system in most parts of the world.

Overall, while both systems aim to promote health and treat illness, they have distinct approaches, philosophies, and treatment modalities.

Exploring Acupuncture as a Alternative Treatment for Lymphedema

Lymphedema, a chronic condition characterized by swelling due to a blockage in the lymphatic system, can significantly impact one's quality of life. Traditional treatments often include compression therapy, exercise, and manual lymphatic drainage. However, in recent years, there has been growing interest in complementary therapies such as acupuncture to manage lymphedema symptoms.

Acupuncture, an ancient Chinese practice, involves the insertion of thin needles into specific points on the body to stimulate energy flow. While primarily known for pain management and stress relief, acupuncture has shown promising results in managing lymphedema symptoms by addressing both the physical and emotional aspects of the condition.

One of the key benefits of acupuncture for lymphedema is its ability to promote lymphatic circulation. By targeting specific acupuncture points, practitioners aim to restore the balance of Qi (pronounced "chee"), the body's vital energy, and encourage the flow of lymphatic fluid. This can help reduce swelling and alleviate discomfort associated with lymphedema.

Moreover, acupuncture has been found to have anti-inflammatory effects, which can be particularly beneficial for individuals with lymphedema. By reducing inflammation in the affected area, acupuncture may help prevent further tissue damage and improve overall lymphatic function.

In addition to its physical benefits, acupuncture can also address the emotional toll of living with lymphedema. Many individuals with chronic conditions experience stress, anxiety, and depression, which can exacerbate symptoms. Acupuncture's calming effect on the nervous system can promote relaxation and emotional well-being, complementing traditional treatments for lymphedema.

While research on acupuncture for lymphedema is still limited, several studies have reported positive outcomes. A systematic review published in the Journal of Pain and Symptom Management found that acupuncture was effective in reducing limb circumference and improving quality of life in patients with breast cancer-related lymphedema.

It's important to note that acupuncture should be used as a complementary therapy alongside standard treatments for lymphedema, not as a replacement. Patients should consult with their healthcare providers before starting acupuncture or any other complementary therapy to ensure safety and effectiveness.

In conclusion, acupuncture shows promise as a complementary treatment for managing lymphedema symptoms. By promoting lymphatic circulation, reducing inflammation, and addressing emotional well-being, acupuncture can play a valuable role in improving the overall quality of life for individuals living with lymphedema. Further research is needed to fully understand its mechanisms and optimize its use in conjunction with standard therapies.

There are 3 satges of lymphedema. Stage 1 is early edema, which improves with limb elevation. Stage 2 represents pitting edema that does not resolve with elevation. Stage 3 describes fibroadipose deposition and skin changes. Acupuncture shows better result on earlier stage patients. Earlier acupuncture treatment is important.

YinYang and TCM acupuncture

Yinyang (yin-yang) is one of the most important concepts throughout the history of Chinese philosophy. Yin and Yang are integral to the Chinese culture for thousands of years. Yin and Yang are distinctively Chinese in terms of perception of profound fundamental principles and as an expression of a unique way of viewing the universe.

So what is Yinyang? Yinyang is the two complementary forces that make up all aspects and phenomena of life. Yin is a symbol of earth, femaleness, darkness, passivity, and absorption. Yang is conceived of as heaven, maleness, light, activity, and penetration. But nothing is absolute with Yin and Yang. The designation of something as Yin or Yang is always relative to some other thing. For example, day is Yang, yet within every day is a Yang part—the early morning, and a Yin part—late day, as it begins to turn to night, which is Yin.

There’s a dynamic flow happening that automatically and continuously balances and rebalances these Yinyang energies. In the natural world this phenomenon is seen in the changing of the seasons: the cold of winter yields to the warmth of spring and summer heat, and then gradually turns cool in fall to become winter once again. You can also see this perpetual balancing at work in a shorter time frame when a thunderstorm clears the air of an unusually hot and humid summer day.

The theory of Yin and Yang is fundamental to the practice of TCM in terms of understanding, diagnosing, and treating health issues. At the most basic and deep level, TCM treatment seeks to balance Yin and Yang in each person.

As to human body, there many ways to identify the Yinyang. For example Yin could be your right side of body, lower part of your body, inner side of the body or front side of your body. Yang is the opposite of Yin.  

If you are sick or unwell, then you have some symptoms or signs that show your imbalance of your Yinyang. Most common signs are leg discrepancy, scoliosis or twisted body shape. Symptoms include pain, cold limbs, leg discrepancy, Diarrhea, sleeping disorder, eczema, irregular menstruation etc.  If the balance is not restored most likely you will have chronic pain. You may have guts issues such as IBS. You may experience insomnia. You may have PMS conditions. You may feel fatigue all the time. You may have allergy conditions or catch cold easily or asthma. You may develop type 2 diabetes. You may have hypertension. If doctors have no solution for your chronic conditions, you may can get some help from TCM practitioner or acupuncturist. Miracles may happen all the time.  

How much water you should drink a day?

How much water you should drink a day?

In my daily practice, people often ask me how much water should he/she drinks.The answer varies. Many people know the 8 cups of water a day rule. Some of them will try their best to fulfill this goal every day. Is that right? Is that harmful if you take too much water than your body needs?

For a healthy person, you have a good kidney, when you drink more water than your body needs your kidney will remove the extra water soon or later. Most of the time you just put some more work load to your kidney but you are fine.

In some other cases, you create a conditions called water retention or water intoxication. Especially when you have some other health issues, such as thyroid disease, kidney dysfunction, and liver or heart problem; or if you are taking some medications that will make you easy to have water retention, such as NSAIDs, antidepressants.

So, how much water should you drink a day? There is no standard answer here. It is definitely personized. But some factors you should put in mind when you think about how much water you need a day. First, how much water do you lose a day? Sweating, diarrhea, fever and Polyuria make you lose more water. Second, what type of food do you take? Vegetables, fruits, rice contain lots of water. Salty food needs more water. Coffee or other drinks are treated as water here. Third, do you take any medication that would cause water retention? If you do, then you might need less water than you think. Talk to your doctor if you are not sure.

Also, there are some signs from your body that you can tell if you need more water. First, if you feel thirsty then you need drink water for sure. Unless your thirsty sensation is not working properly, you should follow your body’s sense. Second, you can look at your tongue in the mirror, if your tongue surface is dry and cracked and red, most likely you need more water. Third, if you have heavy sensation at your lower limbs, or you feel puffy on your face, most likely you have some water retention condition. If you have water retention, usually you might feel fatigue or sleepy all the time.

If you are not sure about your case, please consult your doctor or TCM practitioner.

Auricular Massage Seeds Sticker Therapy

What is Auricular Massage Seeds Sticker Therapy?

Auricular Massage Seeds Stickers Therapy is an acupuncture technique by applying skin colored long-lasting self-adhesive tapes with natural 2mm vaccaria seeds (ear seeds) (Wang Bu Liu Xing Zi) which placed on your ear to apply acupressure to acu-pionts on the ear (NO needles). They’re usually held in place by waterproof tape and stay on your ears for up to a week. It is a type of auricular acupuncture therapy, a traditional Chinese medicine technique that focuses on areas on your ear. By promoting comfort and relaxation, Acupuncturist may use them to help with pain, insomnia, substance abuse, and mental issues ranging from anxiety to grief.

Auricular Massage Seeds (ear seeds) are safe for just about anyone. It is a good idea to use it along with acupuncture treatments. They may help the effects of acupuncture last longer between sessions.

How Auricular Massage Seeds Sticker Therapy Work?

After cleaning your ear with an alcohol swab, an Acupuncturist places the seeds on the outside portion of your ear. It doesn’t hurt, but you may feel some tenderness or warmth.

Once they're in place, you massage them two to three times a day. To do this, apply gentle pressure to the seeds and move them in small circles.

Auricular Massage Seeds Stickers Therapy is meant to promote the release of natural endorphins, "feel-good" chemicals in your body. There's some evidence that this therapy can relieve symptoms.

In some studies, researchers found that ear seeds made people more tolerant of pain. These findings suggest that ear seeds might help people better deal with chronic pain.

Health Benefits of Auricular Massage Seeds Sticker Therapy

While they can't cure chronic pain or other conditions like magic, but it may be a helpful addition to your medical treatment with:

Substance abuse; Migraine; Pain, numbness and tingling from chemotherapy; Lower back pain; Insomnia; Weight loss; Anxiety; Depression; Trauma; Grief; Posttraumatic stress disorder (PTSD).

Risks of Ear Seeds

They don't have any known serious side effects. But you might have minor symptoms after you use ear seeds. They include:

Discomfort or skin irritation around the seeds; Minor bleeding; Dizziness; Infection; Sleepiness

If you have a latex allergy or sensitivity, ask your Acupuncturist to use latex-free tape to secure your ear seeds.

Acupuncture is Very Effective for Depression

Depression is a psychological disorder characterized by a negative mood and pessimism. Patients with this illness always sigh in despair, feel sad, grief and lack enjoyment. It may be accompanied by some of the symptoms such as headache, upset stomach, fatigue, diarrhea, and nightmares. In severe cases, the patients can be very pessimistic or even commit suicide. Liver-qi stagnation, phlegm, liver and kidney deficiency could all be the cause of depression.

Depression, like anxiety, is a common and difficult condition to treat in medicine nowadays. The good news is the acupuncture is effective alternative approach for depression without side effects. A systemic clinical review conducted by David P. Sniezek concludes that there is high-level evidence to support the use of acupuncture for treating major depressive disorder in pregnancy. According to WHO, depression (including depressive neurosis and depression following stroke) has definitely been proven as effectively treated by acupuncture

How does acupuncture help with depression? From TCM point of view, the brain is the house of the original spirit. The Governor Vessel enters and connects to the brain. Baihui (GV 20) and Shuigou (GV 26) induce resuscitation and adjust the spirits. Shenmen (RT 7) is the Yuan-Source Point of the heart channel, and Neiguan (PC 6) is the Luo-Connecting Point of the pericardium channel. These two points can calm the heart and spirit. Neiguan (PC 6) can also open the chest and sooth the qi. Taichong (LR 3) can soothe the liver qi.

Principal acupuncture points for depression are Baihui (GV20), Shuigou (GV26), Shenmen (RT7), Neiguan (PC6), and Taichong (LR3).

In our acupuncture clinic in Mississauga, different other points shall be chosen accordingly to the patient’s conditions. Navel acupuncture or Auricular acupuncture technique maybe applied to help more. Contact us today to get help.

Acupuncture helps with diarrhea

Diarrhea, or "Xie Xie" in TCM terminology, refers to frequent and loose stools, or even liquid fecal discharges. The first "Xie" means loose stools, and the second "Xie" means watery stools. In western medicine, diarrhea is seen in acute and chronic enteritis, gastrointestinal dysfunction, allergic enteritis, ulcerative colitis, intestinal tuberculosis, and irritable bowel syndrome (IBS).

The cause of diarrhea varies. Acute diarrhea is mostly caused by external cold-dampness or damp-heat attacking the stomach and intestine. Chronic diarrhea is usually caused by deficiency in the spleen and stomach due to a qi deficiency, or stagnant liver-qi attacking the spleen, or kidney-yang deficiency. Spleen deficiency and pathogenic dampness excess are the two most important factors of diarrhea.

Acupuncture helps with diarrhea by many ways. By stimulating the point Tianshu (ST 25), the Front-Mu point of the large intestine, qi dynamics of the stomach and intestine is regulated. By needling the point Shangjuxu (ST 37), the Lower He-Sea Point of the large intestine, the transmitting function of the intestines to eliminate dampness is achieved. Punch point Yinlingquan (SP 9) would invigorates the spleen to transform dampness. Also we can use point Shuifen (CV 9) to induces diuresis to resolve loose stools. Point Shenque (CV 8) is applied with moxibustion or Navel acupuncture to warm and reinforce the original yang, strengthen the overall body constitution and to stop diarrhea. The Zusanli (ST 36) and Gongsun (SP 4) combination can invigorate the spleen and strengthen the stomach. Other points could also be used to tonify kidney yang and spleen yang.

Acupuncture is successful in diarrhea treatment. Patients are advised to consume regular, light food, and avoid raw, cold, spicy, oily and greasy food, especially during treatment.

Natural Ways To Boost The Immune System | Acupuncture

During the flu season, many people tend to get sick easier but some stand tall even when everyone in their home is sick with the flu. So why do some people get sick or catch a cold very often? It’s all because of the body’s immune system. The immune system is the first line of defense of our body against virus or bacteria entering the body. The stronger your immune system, the lesser your chance of falling ill. Once the immune system is weakened, illness such as frequent colds, allergies, and reoccurring infections happens.

The factors that will weaken the immune system include malnutrition, lack of sleep, stress, insufficient vitamin D or sunlight exposure, harmful chemical agents, some medications such as steroid or medical procedures such as chemotherapy or radiation therapy, and infections such as HIV.

There are many ways to enhance your immune system to protect you against the virus infection or other types of illness such as cancer. Among them sufficient sleep, a balanced diet, outdoor activities, minimal alcohol intake, quit smoking and exercises are often advised by professionals. There is another natural way to achieve this which is acupuncture treatment. For those people who prone to get asthma attack more often in flu season will get significant improvement if they attend regular acupuncture treatment before the flu season.

What will acupuncture do to boost the immune system? It is known that acupuncture help with insomnia; stress and depression. New study shows that acupuncture could increase red, white and T-cell counts.

Book an appointment today. We can help.

How can Acupuncture help with Facial Pain (Trigeminal Neuralagia)?

Facial pain, also called "facial wind pain" in TCM, is mainly manifested as radiating, scorching and spastic pain in the facial region of one side of the face usually. It is called trigeminal neuralgia in western medicine. The most commonly seen condition affects the maxillary ramus and mandible ramus of the trigeminal nerve. The pain is often triggered by talking, swallowing, teeth brushing, face washing, cold stimulation. The pain lasts for several seconds to several minutes. The frequency of its onset are not fixed, however, there are no symptoms in the periods of intermission.

So what causes onset of the pain on the face. From TCM point of view, facial pain results from obstruction of qi and blood in the channels due to invasion by external evils, or from the stirring-up of stagnant heat due to emotional disturbance, or from the hyperactive yang and an inflamed deficient fire due to yin deficiency. When the wind-cold invades channels of yangming and taiyang in the face, qi and blood are obstructed. When the toxicity of wind-heat accumulates, free flow of qi and blood is blocked also. The stagnation of qi and blood manifested as facial pain.

Acupuncture has a definite analgesic effect, especially for primary trigeminal neuralgia. The most common acupuncture or acupressure points are Cuanzhu (BL 2); Sibai (ST 2); Xiaguan (ST 7); Dicang (ST 4); Jiache (ST 6); Hegu (LI 4) and Fengchi (GB 20). Acupuncture could dispel the wind and remove the obstruction of qi and blood in the meridian channels. So the pain is relieved instantly. During the treatment of acupuncture, the local points should be punctured gently and the needle should be retained longer, while the distal points should be needled with a strong manipulation especially during the spastic episode. Patients with this disease should pay attention to their lifestyle and should avoid eating raw/cold and pungent food, and avoid emotional irritation and mental stress.

Book an appointment today to have a consultation at our acupuncture clinic in Mississauga, we are here to help.

Acupuncture is effective for IBS

Irritable bowel syndrome (IBS) is a common gastrointestinal condition that isn’t completely understood by Doctors as yet. It combine with following symptoms: abdominal pain, gas, distention, diarrhea and constipation. mucus in stool. But there is no pathological change on the inner intestine wall tissue.

Acupuncture is an effective alternative treatment approach without side effects. How does acupuncture relief IBS symptoms? Tianshu (ST 25), the Front-Mu point of the large intestine, is used for regulating qi dynamics of the stomach and intestine. Shangjuxu (ST 37), the Lower He-Sea Point of the large intestine, is applied to regulate the transmitting function of the intestines to eliminate dampness, which based on the theory that the disorders of the six fu-organs can be treated by the He-Sea Points. Yinlingquan (SP 9) invigorates the spleen to transform dampness. Shuifen (CV 9) induces diuresis to resolve loose stools. Shenque(CV 8) is applied with moxibustion to warm and reinforce the original yang, strengthen
the overall body constitution and to stop diarrhea. Zusanli (ST 36) and Gongsun (SP 4) can invigorate the spleen and strengthen the stomach. By Navel Acupuncture (acupuncture on CV 8), and traditional acupuncture, TG Wellness Clinic, acupuncture clinic in Mississauga, has earned good reputation on helping patients to manage the IBS situation in the past years. Principle acupuncture points or acupressure points are Yintang MHN3; Baihui GV20; Shangjuxu ST37; Tianshu ST25; Sanyinjiao SP6; Zusanli ST36; Taichong LV3; Other points may be chosen depends on the condition. Abdominal massage could be applied to boost the effect of acupuncture treatment. Special diet may be advised to patient if needed.

Book a consultation today, we can help.

Acupuncture helps with sciatica

Sciatica is a common type of pain affecting the sciatic nerve which travels down from lumbar to the leg. Common symptoms of sciatica includes: lower back pain; hip pain; burning or tingling down the leg; weakness or numbness of leg or foot; pain in the rear thigh or leg that is worse when sitting; shooting pain down to the leg.

For some people, the pain from sciatica can be severe and debilitating. Others, the sciatica pain might be infrequent and irritating, but it could get worse.

Get immediate medical attention if you feel weakness of you leg, numbness in the upper thighs, and/or loss of bladder or bowel control.

Sciatica could be caused by irritation of the root(s) of the lower lumbar and lumbosacral spine such as disk bulge. Muscle spasm in the buttocks such as piriformis muscle is another common reason of sciatica. Lumbar spinal stenosis and even pregnancy could result in sciatica also.

Can acupuncture help with sciatica? From TCM point of view, Sciatica is one type of lower back pain or lumbago. Acupuncture is a best effective alternative treatment for sciatica especially for those caused by muscle spasm. Your well being is our first priority, great results have been harvested by great healers at TG Wellness Clinic.

Call to book a consultation today. We are here to help.

Acupuncture helps to stop lower back pain

Lower back pain, known as lumbago, is a frequently encountered symptom in the lumbar region in various diseases such as muscle strain or traumatic injury of the lumbar region, rheumatism, spondylitis or disorder of some the internal organs in the pelvic cavity. Sometime the pain shoots down to the leg which refers to sciatica. It is common that people feels the pain around the hip area also.

From TCM point of view, lower back pain usually can be caused by either invasion of external or internal pathogenic factors. Exposure to wind and cold, long-term living in cold and damp environment, or wading across water, which leads to the accumulation of external wind, cold and damp in the channels and collateral, further impairing the circulation of qi and blood in the lumbar region. Over-exertion, trauma and sprain could also leads to qi and blood stagnation at local channels. Over-indulgence in sexual activity could cause exhaustion of the kidney essence, which result in malnutrition of the local tendons and muscles.

Acupuncture, an alternative natural treatment without side effects, is a great effective approach to help with lower back pain or sciatica. With precise assessment, TG Wellness Clinic has achieved dramatic effect on the lower back pain clients by administration of Traditional Chinese Acupuncture plus Tuina and cupping. By teaching client proper exercises, we help our clients to have the long term benefits. Further more, we also provide posture correction for those who’s lower back pain is related to posture.

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Acupuncture helps on frozen shoulder based on study

Frozen shoulder, known as 50’s shoulder in China, refers to adhesive capsulitis in Western medicine. It is a common disease that causes pain and reduced range of motion, but vague on the shoulder. It causes anxiety and insomnia and depression. Acupuncture is safe and effective in reducing pain and improving the range of motion. In most cases, acupuncture could reduce the pain dramatically after a couple of treatment sessions. Study shows that in generally, acupuncture causes improvement of all movements of the shoulder, but about flexion and abduction the improvement was evaluated to be more.

It refers to Bi of the shoulder in TCM. It is usually caused by a weak body constitution, chronic strain and invasion of external wind and cold that disturb the flow of qi in the channels. Overstrain injuries of the muscles and tendons bring about qi and blood stagnation; and age has a qi and blood deficiency that fails to nourish the muscles, tendons and bones.

Acupuncture has the effect of dredging the flow of qi and blood in the channels of the shoulder area as well as activating blood and dispelling wind to stop the pain.

In TG Wellness Clinic, Frozen shoulder patients usually get great improvement after 4 to 6 sessions of treatment by combining acupuncture with Tuina or acupressure massage and cupping. Call to book an consultation at our acupuncture clinic in Mississauga today. We are here to help.

Insomnia could be helped by acupuncture

Insomnia refers to the inability to have normal sleep including difficulty in falling asleep, inadequate sleep, difficulty staying asleep, or being awake all night in severe cases. It may be a form of neurosis in western medicine.

Insomnia is complicated. It could be related to emotional disturbance, improper diet, over-exertion and a weak constitution. Anxiety and over-stress will impair the heart and spleen, causing an inadequate source of qi and blood, resulting in the failure of nourishment for the heart spirit. Also, fear, terror, or sexual over-indulgence may impair the kidney, causing an excess of heart-fire, and an imbalance between heart-yang and kidney-yin, resulting in a disquieted heart spirit. A weak constitution also causes heart-gallbladder deficiency. Finally, improper diet causes disharmony of the spleen and stomach.

Unlike sleeping pills, acupuncture provides a natural way to help you sleep. Lots of studies suggest acupuncture is effective and safe without side effects.

In TG Wellness Clinic, in additional to the traditional 12 channel acupuncture points, we also use Navel Acupuncture and Auricular acupuncture technique to get best result. Life style change and meditation method may be advised to patients if needed.

Dysmenorrhea could be stopped by acupuncture

Dysmenorrhea pertains to cold pain in the lower abdomen that refers to the lumbosacral region prior to, during or after the menstruation period. It is commonly seen in young women.

Dysmenorrhea often relates to pathological changes of the genitalia, psychological and endocrine factors. Primary or functional dysmenorrhea refers to a condition without pathological changes of the genitalia, which often occurs in a nulliparous woman, and usually disappears after giving a birth to a baby. Secondary dysmenorrhea is caused by diseases such as endometriosis, acute or chronic pelvic inflammation, tumors, blockage or cervical stenostomia.

From TCM point of view, excess patterns are mainly due to stagnation of the liver-qi caused by emotional
factors, which impedes blood circulation in the uterus. The contraction of external cold; or drinking cold beverages during the menstrual periods; or exposure to rains or wading in cold water. Deficient patterns are mainly due to the deficiency in the spleen andstomach, or insufficiency of the qi and blood caused by serious and prolonged diseases; or the constitutional weakness, insufficiency of the essence and blood of the liver and kidney. Any of the above factors my cause a retention of cold or dampness in the uterus, insufficiency of blood in the Penetrating and Conception Vessels, and the uterine failure for nourishment, resulting in dysmenorrhea.

Acupuncture treatment has been proven as effective for Dysmenorrhea pain according to WHO. Read More,

In TG Wellness Clinic, Navel Acupuncture is used to achieve significant effects.

Acupuncture treatment is helpful for sinusitis

Nasosinusitis is characterized by the production of profuse, thick and fishy smelling nasal discharge, nasal obstruction, and loss of smell. The more severe condition is called "the Leaking Brain". It is usually seen in acute and chronic rhinitis, acute and chronic nasosinusitis, and accessory nasosinusitis.

Nasosinusitis is usually caused by wind-heat or heat transformed from wind-cold, causing the malfunction of downward movement of the lung-qi, and reverse movement of the retained evil interfering with the upper clear orifice resulting in nasal obstruction and a thick nasal discharge. When the wind is resolved, the remaining heat transforms the body fluid into a thick dischargewhich in tum blocks the nasal orifices, hence nasosinusitis results.

Acupuncture is effective on treating sinusitis. Usually the following common points are punched by fine needles: Lieque (LU 7), Hegu (LI 4), Yingxiang (LI 20), Yintang (EXHN3), and Shangxing (GV 23). Some other points may be used based on the condition.

In TG Wellness Clinic, acupuncture clinic in Mississauga, additional Liu’s Scalp Acupuncture technique and Navel Acupuncture is used to achieve great effect on sinusitis symptoms such as nasal congestion and headache.

Constipation could be eased by acupuncture treatment

Constipation refers to difficulty defecating with a production of dry and impacted stools, or even lack of defecation for over 3 or 4 days. Constipation is mainly caused by the disturbed transmitting function of the large intestine. Constipation is very common nowadays. Acupuncture provides another alternative method without side effect for constipation. Acupuncture can nourish qi and blood for intestine which eventually promotes the bowel movement.

Most common used acupuncture or acupressure points are:
Tianshu (ST 25), Zhigou (TE 6), Shuidao (ST 28), Guilai (ST29), and Fenglong (ST 40).

Tianshu (ST 25), the Front-Mu Point of the large intestine, is applied to promote the flow of qi in the large intestine, and then transmission can be regained when the qi of the fu-organ flows smoothly. Zhigou (TE 5) can promote the flow of qi in
the triple energizer. When the qi in the triple energizer is in normal circulation, the qi of the fu-organ will circulate freely. The combination of the points, Shuidao (ST 28), Guilai (ST 29) and Fenglong (ST 40), regulate the spleen and stomach, disperse stagnation and promote qi circulation of the fu-organs.

Some other acupuncture or acupressure points could be chosen:

• Hegu (LI 4) and Neiting (ST 44) to the pattern of heat accumulation;

• Taichong (LR 3) and Zhongwau (CV 12) to qi stagnation;

• Pishu (BL 20) and Qihai (CV 6) to the pattern of qi deficiency;

• Zusanli (ST 36) and Sanyinjiao (SP 6) to blood deficiency;

• Shenque (CV 8) and Guanyuan (CV 4) to the pattern of cold agglomeration.

Special Navel Acupuncture techniques and abdominal massage are administrated in TG Wellness Clinic to get significant improvement on chronic constipation. Book an appointment today at our acupuncture clinic in Mississauga to help your bowel movement.

Acupuncture helps with Chronic Fatigue Syndrome

Chronic fatigue syndrome is a symptomatic complex, that consists of serious general fatigue lasting more than 6 months, and is not alleviated by rest and may be accompanied by general discomfort, muscular aches, insomnia, poor concentration and memory, depression, and low efficiency at work. There are, however, no abnormalities found in the physical examination and laboratory investigations.

Acupuncture can help you to get your energy back with no side effects. The most common used acupuncture or acupressure points are: Baihui (GV 20), Yintang (EX-HN3), Shemnen (HT 7), Taixi (KI3), Taichong (LR 3), Sanyinjiao (SP 6), and Zusanli (ST 36).

Some other points may used based on the condition:

• Add Sishencong (EX-HNI) and Xuanzhong (OB 39) if there is dizziness and poor concentration;

• Add Xinshu (BL IS) and Neiguan (PC 6) if there are palpitations and anxiety;

• Add Neiguan (PC 6) and Amnian if there is insomnia, profuse dreaming and restless sleep.

If you feel tired all the time by no reason, We can help. Call to book a consultation at TG Wellness Clinic. Proper life style change and diet suggestions may be advised to patients if needed.

How can acupuncture help fertility?

Infertility refers to the inability to conceive after two or more years of a normal sexual life without contraception; or the inability to conceive for more than two years after giving birth to a baby or an abortion without using any contraceptive measures. The former is primary infertility, and the latter is secondary infertility. It is usually caused by diseases such as salpingitis, ovaritis, inflammation of the endometrium, cervicitis and disorders of the endocrine system in western medicine.
Male infertility is caused by hypospermia, azospermatism, necrospermia, uncolliquation of semen, anejaculation and retrogressive spermatism. Due to these physical problems, the female fails to get pregnant via normal intercourse for a period of greater than 2 years without using any contraceptive method.

Male infertility is related to the heart, liver, spleen, and especially to the kidney. Kidney-essence deficiency, vital energy and blood insufficiency, qi-stagnantion and blood stasis, and the downward flow of damp-heat can cause scanty, feeble, thin or stagnated semen, resulting in male infertility.

Common acupuncture points for male infertility treatment are shenshu (BL 23), Guanyuan (CY 4), Ciliao (BL 32), Zhibian (BL54), and Sanyinjiao (SP 6). How does acupuncture helps with male infertility? This is why? Shenshu (BL 23), Ciliao (BL 32) and Zhibian (BL 54) are located in the lumbar area and the sacrum, and are selected to nourish the kidney to replenish essence. Guanyuan (CY4), located on the Conception Vessel, regulates the Penetrating and Conception Vessels. Sanyinjiao (SP 6), a Crossing Point of the three yin channels of the foot, invigorates the spleen to resolve dampness and remove stagnation, soothes the liver and regulates qi to remove blood stasis, and tonifies the kidney and regulates the Penetrating and Conception Vessels.

For female, Acupuncture helps to strengthen ovarian function to yield higher quality of eggs; to regulate hormones for increased production of follicles; to increase blood supply to the uterus and to increase the thickness of the endometrium of uterus; to reduce the side effects of IVF medication; to prevent recurring miscarriages; to reduce anxiety and stress.

For male, acupuncture would be able to improve sperm count, motility, morphology and to reduce sperm DNA fragmentation.

Study shows acupuncture can increase IVF success rate 50%.

In TG Wellness Clinic, we help people who are seeking to boost success rate of ARTs such as IVF, and IUI procedures. Those who are wishing to get pregnant naturally or have been told that there are no other options, you and your wife/husband should come together, with a thorough consultation, we will provide professional suggestions and treatments for you to achieve the goal - health baby. Call to book.

Stop the COVID-19 spreading

At TG Wellness Clinic, we're committed to keeping you safe, healthy and to help you whenever you need it. We're pleased to share some resources to help you take care of your well-being and that of your loved ones. Should you have any question about COVID-19 please contact your primary health care provider or call Telehealth (1-866-787-0000).

People who are without any suspicious COVID symptoms (listed below) and haven’t contact a confirmed COVID case in the past 5 days can call us to make an appointment ( book ). Please wear a face mask when are in the clinic.

• Fever

• New onset of cough

• Worsening chronic cough

• Shortness of breath

• Difficulty breathing

• Sore throat

• Difficulty swallowing

• Decrease of loss of sense of taste or smell

• Chills

• Headaches

• Unexplained fatigue/malaise/muscle aches (myalgias)

• Nausea/vomiting, diarrhea, abdominal pain

• Pink eye (conjunctivitis)

• Runny nose or nasal congestion without other known cause

If you are 70 years of age or older and you should not have any of the following symptoms:

• Delirium

• Unexplained or increased number of falls

• Acute functional decline

• Worsening of chronic conditions